Ingredients
- Muskmelon -1
- Curd -150g
- Nuts -3 tbsp
- Jaggery -1 tsp
- Honey 1 tbsp
- Banana-3
- Soaked sabja seeds – 1tbsp
- Cut the top of the muskmelon and remove the pulp
- And discard the seeds
- In a jar add muskmelon pulp, banana, curd , jaggery and blend into a smoothie
- Pour the smoothie into the muskmelon and garnish with chopped nuts and seeds
